Perfect for a pantry-clearing meal to make the most of canned sardines
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Sardine meatballs
Automatically translated from French
Perfect for a pantry-clearing meal to make the most of canned sardines
Nutrition
Per serving · 1/2 of the recipe, 128 g
- kcal
- ≈ 397
- Protein
- ≈ 16 g
- Carbohydrates
- ≈ 55 g
- Fat
- ≈ 12 g
Contains fish, gluten, egg · Pescatarian, Dairy-free
Servings
Ingredients
- Canned sardines2 piece(s)
- Flour100 g
- Egg1 piece(s)
- Panko breadcrumbs
- Olive oil
- Salt
- Spices
- Pepper
Cookwares
- Kitchen scale
- Air fryer
Method
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Sardine meatballs
Nutrition
Per serving · 1/2 of the recipe, 128 g
- kcal
- ≈ 397
- Protein
- ≈ 16 g
- Carbohydrates
- ≈ 55 g
- Fat
- ≈ 12 g
Contains fish, gluten, egg · Pescatarian, Dairy-free
Guest(s)
Cookwares
- Kitchen scale
- Air fryer
Ingredients
- Canned sardines2 piece(s)2 piece(s)
- Flour100 g100 gram(s)
- Egg1 piece(s)1 piece(s)
- Panko breadcrumbs
- Olive oil
- Salt
- Spices
- Pepper